20 Trainers Create 100+ Free Exercises for #Exerciseathome
In order to stay fit in the upcoming days, as we all abide by the #stayathome creed, Telekom Slovenije and fitness, functional exercise, pilates, and yoga instructors created the #exerciseathome socially responsible project and platform.
Currently, there are 20 athletes and trainers participating in the project, preparing exercises for all age groups free of charge, and in less than a month, #exerciseathome has gotten about 10 Slovenians moving. Telekom Slovenije provides free access to the exercises to everyone, even users with other operators.
”It is important to stay positive, and sports can help us do that. Our desire to connect as many people as possible and get them moving has led us to create the socially responsible platform #exerciseathome through which participating instructors can bring guided and safe exercise to everyone in the comfort of their homes. That is also why we provided free access to the exercises to everyone,” Telekom Slovenije said.
Diverse exercises with excellent instructors #Exerciseathome
In less than a month, the eight initial instructors were joined by new ones, so now 20 are actively participating, while the total number of exercises has reached 100. The instructors prepare the exercises, which are divided into eight sections, namely: women, strength, healthy body and mind, couples, seniors, pregnant women, mothers and toddlers, and athletes.
The list of exercises continues to grow, and Telekom Slovenije has extended its invitation to all instructors, coaches, and athletes to contact them at vadidoma@telekom.si. Telekom Slovenije has also made it possible for those eager to exercise to purchase exercise tools and equipment through contactless home delivery. More at http://ts.si/tlpks.
The most popular exercises right now are:
– Get off the couch!
– Bootyboom Express
– Pilates and yoga combo
Everybody in Slovenia can access the exercises free of charge at www.neo.io. NEO users can also watch the exercises on their TV set, and can find them by simply saying “Vadi doma” (Exercise at home) or “Vadba” (Exercise) into their remote.
