Why traveling makes us happy?
Traveling is a complex and enriching experience that extends far beyond the physical journey itself. It’s a process that begins long before the first step is taken and continues well after the final return. It’s a tapestry of anticipation, planning, exploration, discovery, and treasured memories that follow. Joy of Travel
According to recent research conducted by the STEM/MARK agency for Kiwi.com, a leading online travel agency, the joy of travel is not merely confined to the trip itself. The study reveals that over half of individuals begin to experience a surge of happiness simply by planning their trip. This anticipation, it seems, is a significant part of the travel experience, with many individuals initiating this process well in advance.
The planning phase, often filled with research, decision-making, and daydreaming about the upcoming journey, can be a source of great excitement and joy. It’s during this time that travelers immerse themselves in the possibilities that await, exploring potential destinations, accommodations, and activities. This anticipation not only heightens the overall travel experience but also extends the joy of travel beyond the confines of the trip itself.
In essence, the joy of travel is a multifaceted experience, beginning with the spark of an idea, growing through the planning process, peaking during the journey, and resonating in the memories and stories that follow. This comprehensive view of travel underscores the profound impact that each phase of the process can have on our overall happiness and well-being.
The Power of Choice in Travel
Andrew Parker-Blagg, Vice President of Brand and Global Communications at Kiwi.com, emphasizes the freedom of choice in travel. The ability to choose where to be, to discover, and to explore, he suggests, can unlock a profound sense of happiness. This sentiment is echoed by Kiwi.com’s social media followers, who find joy in every aspect of travel, from departure to return.
Planning: A Source of Happiness
The research, conducted by the STEM/MARK agency for Kiwi.com, further confirms that over half of respondents plan their trips in advance. This planning process, according to psychologist Veronika Luňová, can offer a sense of control and a break from daily routines, enhancing the overall happiness derived from travel.
The Happiest Places: Sunny Beaches and Beyond
When asked about their happiest places, Kiwi.com’s social media followers named a variety of bustling cities. However, the research shows that 70% of respondents chose a sunny beach as their happy place. Other popular choices included laid-back small towns, snowy mountains, and hills and fields.
The Impact of Nature on Wellbeing
Kata Mráz, Head of Clinic at CGP Europe, highlights the positive impact of spending time in nature on mental health. The beach, with its salty water and air, the sound of the sea, and the sunshine, is particularly beneficial for relaxation and recharging.
Leisure vs. Adrenaline: Different Paths to Happiness
While much associate leisure and relaxation with happiness, others lean towards adrenaline-filled activities. These challenges, Mráz explains, can boost confidence and open-mindedness, contributing to the overall happiness derived from travel.
Conclusion: The Cycle of Happiness in Travel
In conclusion, the reasons for travel are as diverse as the destinations themselves. Whether it’s experiencing new cultures, meeting new people, or simply unwinding, everyone seeks their own version of happiness. This pursuit of joy, from planning the trip to reliving the memories, is what keeps people traveling, seeking new experiences and opportunities for happiness and personal growth.
